your journey to healing starts here
Individual Therapy
Talk therapy is offered in person or virtually via a HIPAA-compliant telehealth platform. Birch Mountain Counseling offers several different modalities to address mental health issues. Some modalities include Mindfulness-based interventions, Cognitive Behavioral Therapy (CBT), and Dialectical Behavioral Therapy (DBT).
Accelerated Resolution Therapy (ART)
Accelerated Resolution Therapy (ART) is a trauma-based therapy that utilizes eye movements to help desensitize an individual’s physical response to trauma while working on replacing negative images with positive images. ART can be successful after 1-3 sessions.
Clinical Supervision
Clinical Supervision is offered in person or virtually for clinicians in Connecticut who are working towards their clinical licensure in the following disciplines; LCSW, LPC, or LMFT.
